20 Day Shamanic Life Reset

20 days. Real practices. Real transformation. Built from a decade of prayer, ceremony, sobriety, and sacred living in South Texas.

I spent years lost. Addicted. Disconnected. I didn't find my way back through willpower or a program. I found it through ceremony, prayer, and learning to actually live in my body again.

This guide is everything I know about turning your life around — written for someone who has never heard of shamanism, never done breathwork, never sat in ceremony. You don't need any of that background. You just need to be ready.

What this is:

The 20-Day Shamanic Life Reset walks you through four levels of real transformation — one day at a time, one practice at a time.

• Level 1 — Physical (Days 1–5): Breath, earth and light, movement, nourishment, rest. You start by coming home to your body.
• Level 2 — Emotional (Days 6–10): Witnessing, expressing, processing, integrating, acting. You learn to feel again — without letting your feelings run your life.
• Level 3 — Mental (Days 11–15): Awareness, assessment, acknowledgment, inspiring, active dreaming. You examine the thought patterns that have been running the show from backstage.
• Level 4 — Social (Days 16–20): Growth partners, communication, reciprocity, connection, contribution. You bring your healing into your relationships and your community.

Each day includes a teaching, a daily practice, and a journal reflection. Every single day starts with the same sacred morning ritual — blessed water, body movement, breathwork, meditation, and visualization. That ritual alone will change your life if you actually do it.

Who this is for:

This guide is for people struggling with addiction, mental health, anxiety, depression, disconnection, or just the feeling that there has to be more to life than this. It is also the preparation I ask everyone to complete before working with sacred plant and animal medicines in ceremony.

Why listen to me:

I was one of the first people to speak openly about Bufo Alvarius on Fox News. I have been officially certified and recognized by the Gobierno de la Nacion Comcaac — the H. Consejo de Ancianos de la Nacion Comcaac, Tribu Seri — as an Honorary Member, Urban Medicine Man, and Master of the Ancestral Message of the Desert. Books have been written about my work. I have facilitated hundreds of Bufo, Kambo, ayahuasca, and Native American Church ceremonies. I have been sober for six years — through ceremony, prayer, and the practices in this guide.

I didn't write this to sell something. I wrote it because I know what it feels like to be in the dark, and I know what it feels like to find the light. If this guide helps even one person take one step toward healing, it was worth it.

What you get:

Instant digital download. 20 days of teachings, practices, and journal reflections. Yours to keep, print, and revisit as many times as you need.